Pregnancy eats dried fruit to satisfy a craving for delicious food to also want to choose allowed! _ cate the world

Pregnancy eats dried fruit to satisfy a craving for delicious food to also want to choose allowed!

2017-02-09 14:33:26

Spend brief Spring Festival vacation, did accurate Mom begin to go to work in succession? It is to hate to part with this holiday really ah ~

Go to work little of course not snacks, the remnant of dried fruit special purchases for the Spring Festival that before spending the New Year, buys many, just can take a company to eat!

Wait a moment! Although dried fruit is delicious, but do not forget pregnant woman identity to the thing gets mouth of Buddhist monastic discipline or a lot of eat less! Include these a few kinds of dried fruit among them…

Red jujube — eat less

Red jujube contains the nurture such as adenosine of C of vitamin of rich protein, carotene, B a group of things with common features, vitamin, calcium and annulus phosphoric acid to pledge. In addition because contain a lot ofiron element, very much accurate mom can treat congee of red jujube of red jujube make it as enrich the blood feed capable person. Additional, red jujube still can increase the immune capacity of pregnant woman, medicaments is taken to affect fetal health when avoiding to fall ill.

But although red jujube is good, if edible is overmuch, accurate mom appears very easily bilge gas. Have stomach trouble and hydrochloric acid in gastric juice overmuch, often queasy pregnant woman is unfavorable also eat red jujube.

Longan is dry — cannot eat

We know longan pregnancy does not suggest to eat, can be a lot of people oversight actually longan doing also is inedible, because longan doing belongs to hot sex food,this is, performance of suffer from excessive internal heat is quite strong, appear if edible is overmuch probably quickening, quickening is beyond the mark, can create the appearance such as bellyacke, abortion.

Pregnancy eats dried fruit to satisfy a craving for delicious food to also want to choose allowed!

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