If parents want to raise the child healthy level and body immunity force, when going to a hospital enquiring the doctor should use what food to recuperate the child’s body, the doctor can suggest parents give child edible yam more. But the food that should serve as a kind of old person and child to be able to be used, the pharmacodynamics action that reachs to human body removes also is very remarkable, if recommend dot to eat yam, what kind of effect can yam have to the body of dot?
Why to recommend children to eat yam?
Children and old people are having a lot of same places actually, poor like immune force, tall to nutrient demand, memory needs to rise etc, but although have same idiosyncratic, but truly different account is caused, because,the old person is anile, and because the body is returned,children is not development is mature. To these problems, eating yam is good part, especially the child during development, the profit that takes yam is particularly apparent, basically have the following these advantage.
[the advantage that children takes yam]
1, improve the health, increase memory
The choline that contains a lot ofin yam and lecithin can help children increase memory, yam is OK and additionally revulsive generation interferon, can enhance the disease-resistant ability of children, improve the health. Visible yam suits children edible.
2, be good at taste, aid digestion
The child has put often every magnanimity can be brought about indigestible, or not very of have a poor appetite has a meal, these dietary situations meet those who affect child nutrition to absorb bring about thereby hidebound. Yam is to fill lienal the beautiful that raises a stomach is tasted, the situation with indigestible to darling, bad taste can be dissolved easily. And yam benefit won’t give the child’s intestines and stomach at digestive character create a burden.
3, raise immunity force
Children and old person are same, alternate to season when, with respect to easy head cold, because the resistance of oneself is too poor,still basically be, cannot under outside of content inbreak. The character that uses yam can help a child enhance immune power, the protein that because yam is medium,contains a lot ofand vitamin can help body of children build up one’s health by rest and by taking nourishing food.
4, be helpful for the child development
The cupreous element that contains in yam is the nutrient element that children development place requires, and still can help a person prevent hemal system disease. Additional, yam still is the filling calcium origin of children, can allow the child’s skeleton and dental health growth.
Above is the yam benefit introduction to children, if your home has baby, also need not fear what child cannot have the problem of yam, adult eats to eat to go together accordingly.